GRIEF AND HEALING
Grieving is tough. It can happen after any loss, including the death of a loved one, losing a job, getting divorced, or going through other life changes. Navigating grief and loss can be a deeply challenging experience.
Explore our resources for children, families, and adults in the process of coping and healing. Whether you need support for yourself or help supporting a loved one, you’ll find it here. Remember, you are not alone. Your MHRS Board is here for you every step of the way.
The Grief Recovery Method
With Kassandra Settles, MSW, LSW
The Grief Recovery Method is the only evidence-based grief recovery program. It is an action-based approach to healing from life’s deepest heartbreaks. They offer online support and a directory of in-person specialists. Local social worker Kassandra Settles is a Certified Grief Recovery Method Specialist providing Grief Support Groups and One-on-One Grief Support.
FOR ADULTS
Remember the 7 C’s
Coloring Page
Watching a loved one become addicted to substances can resemble a major loss and cause grief. This can be especially difficult for a child to navigate. “Remember the 7 C’s” coloring page from Sesame Workshop provides seven important reminders for children whose parents struggle with addiction.
FOR CHILDREN AGES 1-6
Dougy Center
The Dougy Center is the national grief center for children and families. They have resources for kids, teens, young adults, parents/caregivers, schools, and professionals. There are actionable support resources built for teens who are grieving, including a Tips for Grieving Teens four-page booklet.
FOR TEENS AGES 13-18
FOR FAMILIES, ADULTS, COMMUNITIES
Center for Loss & Life Transition
The Center for Loss & Life Transition is an organization for individuals experiencing grief and loss. Founded by Dr. Alan Wolfelt, a respected author and educator in the field of bereavement, the center offers a wide range of services for adults, families, and communities navigating through the grieving process.
